20 TIPS FOR A POSITIVE NEW YEAR
By Jon Gordon

Updated for 2017
1. Stay Positive. You can listen to the cynics and doubters and believe that success is impossible or you can trust that with faith and an optimistic attitude all things are possible.

2. Take a daily “Thank You Walk.” It will create a fertile mind ready for success.

3. Eat more foods that grow on trees and plants and less foods manufactured in plants.
4. Talk to yourself instead of listen to yourself. Instead of listening to your complaints, fears and doubts, talk to yourself and feed your mind with words of truth and encouragement.
5. Post a sign that says “No Energy Vampires Allowed.” Gandhi said, “I will not let anyone walk through my mind with their dirty feet.”
6. Be a great team member. When you help your team improve, you improve.
7. Don’t chase success. Decide to make a difference and build meaningful relationships and success will find you.
8. Get more sleep. You can’t replace sleep with a double latte.
9. Don’t waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control.
10. You don’t have to be great to serve but you have to serve to be great. Look for opportunities to Love, Serve and Care.
11. Live your purpose. Remember why you do what you do. We don’t get burned out because of what we do. We get burned out because we forget why we do it.
12. There’s no such thing as an overnight success. Anything worthwhile takes time to build.
13. Trust that everything happens for a reason and expect good things to come out of challenging experiences.
14. Implement the No Complaining Rule. If you are complaining, you’re not leading.
15. Read more books than you did in 2016. I happen to know of a few good ones. : )
16. Don’t seek happiness. Instead live with love, passion and purpose and happiness will find you.
17. Focus on “Get to” vs “Have to.” Each day focus on what you get to do, not what you have to do. Life is a gift not an obligation.
18. The next time you “fail” remember that it’s not meant to define you. It’s meant to refine you.
19. Smile and laugh more. They are natural anti-depressants.
20. Enjoy the ride. You only have one ride through life so make the most of it and enjoy it.

how to paint metal

Okay, my cousin is always giving these tutorials on how she does things, so I thought I would give you mine this time too!  I had these metal bins that I wanted to paint, (see post here on the completed project) and so this is how I did it. No I didn’t research the “right way… Continue Reading

Old Chair – still in process

yes, in process…it is a LONG process, largely since I work so many hours and have little “me” time.  I am still working on my Old Chair that I am in process of doing a complete redo on (check the link above for the original post if you missed it)… I sanded for hours and hours this… Continue Reading

Old Chair – in process of complete redo

I got this chair at a flea market sale…probably at least 8years ago (or more) for $5!!!  I think the style is very cute and I knew it couldn’t be that hard to fix up.  When I first bought it, I attempted to paint it black, but I didn’t do a very good job as… Continue Reading

FREE Card Class

JessicaSprague.com is turning THREE YEARS OLD this month! We are so excited to have made such an incredible journey with YOU, and I feel like we’ve only just begun.  As you know, I offer a FREE CLASS every now and then, as my way not only of sharing all that we have to offer here… Continue Reading

Happy Birthday Terry!

My brother turns 29 today!   I have had two ideas that I have been contemplating as to what I would make for my brother as a gift…both requried time, I decided to go with second idea that came to me, painting a verse using acrylic paint on canvas.  This is the final product: I have only worked with acrylic paint… Continue Reading

Standard Pillowcase Fabric requirements: body requires 1 1/2 yard (54″ long) band requires a good 1/2 yard (18″ to 18 3/4″) border requires 1/8 to 1/4 yard Directions for a set of pillowcases: Preshrink fabric. Cut out body of pillowcase 27″ in length by 21 1/2″ in width. Cut out band 9 3/8″ in width… Continue Reading

If you want to get out of debt, you have to have a plan that you will do one step at a time. Here is the one designed by Dave Ramsey called the Seven Baby Steps: 1 ~ $1000 Emergency Fund An emergency fund is for those unexpected events in life that you can’t plan… Continue Reading